dharmakicks

One twenty-something femme, one yoga practice, split between the Plains and the Pacific.

To do:
Don't fail at being a grown-up, yoga it up daily, meditate daily

Ready, set, GO!

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"Make it a habit to ask yourself: What’s going on inside me at this moment? That question will point you in the right direction. But don’t analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being."

- Eckhart Tolle (via lazyyogi)

(Source: lazyyogi, via stormnightstories)